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Climb Europe – Buy rock climbing guidebooks here

Training books for rock climbers

Rock climbing covers a wide range of skills and techniques across the various disciplines of Alpinism, Trad climbing, sport climbing and bouldering. Training for rock climbers to improve in all of these disciplines, and get totally climbing fit requires a variety of different techniques and skills. The different techniques and skills to improve our rock climbing include; strength and endurance; flexibility; improved footwork and techniques; mental strength; along with diet and nutrition. The following books cover all of these rock climbing techniques and skills and will help to improve your climbing.

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  1. The Rock Warrior’s Way – Mental Training for Climbers

    The Rock Warrior’s Way – Mental Training for Climbers

    Price:
    £16.95

    Out of stock   |   

    The Rock Warrior’s Way is the mental training guide for climbers. It is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action. The author Arno Ilgner draws essential elements from the rich 'warrior' literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Rock Warriors Way – the unique approach to mental training. More Information
  2. Espresso Lessons – From the Rock Warrior’s Way

    Espresso Lessons – From the Rock Warrior’s Way

    Price:
    £16.95
    Espresso Lessons is the follow up book to the Rock Warrior’s way and takes the material from this book into practical climbing situations. It is the “how to” application of The Rock Warrior’s Way, intended to build upon and complement it. Espresso Lessons helps you take appropriate risks and addresses falling head-on, through intentional falling practice. More Information
  3. http://www.cordee.co.uk/images/large/9781892540881.jpg

    Vertical Mind

    Price:
    £22.95

    Out of stock   |   

    The Vertical Mind is a training book describing a psychological approach for optimal rock climbing. The authors teach rock climbers how to improve their mental game in order to climb better and have more fun, along with demonstrating how to train and overcome fears and anxiety that hold you back. Included are numerous and practical step-by-step drills and training exercises to help you climber harder. Published in February 2014 and written by Don McGrath and Jeff Elison. More Information
  4. Rock climbing - Mastering Basic Skills

    Rock climbing - Mastering Basic Skills

    Price:
    £15.99
    Rock climbing - Mastering Basic Skills, is a comprehensive overview of basis rock climbing skills. This 2nd edition brings the content up to current standards and includes many new technological advances, but still retains the essence of the original edition that was read by thousands of new climbers. This new edition includes over 10,000 more words and 125 more photographs are included, along with 3 new techniques. Published in November 2014. More Information
  5. Law Unto Himself by Michael Law

    Law Unto Himself by Michael Law

    Price:
    £13.95
    Law Unto Himself is the autobiography of Michael Law, the great Australian rock climber who probably established more classic climbs in Australia than anyone else. He was the leader and certainly the most talented of Australia’s “New Wave” of climbers in the 1970s and ‘80s. His anarchistic behaviour and constant blurring of the ethical boundaries was matched only by his talent for spotting exceptional new lines and a voracious appetite for climbing them. More Information

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